1% Wiser - #2
Nuanced thinking / true rest / taking ideas seriously / forest bathing / chopping wood
“There is only one success--to be able to spend your life in your own way.” ~ Christopher Morley
optimal thinking
🤔 Practicing nuanced thinking. Binary thinking comes naturally. Nuanced thinking is harder, but more valuable.
🥵Are you always busy? Or maybe just bad at prioritising? Being busy is a disease.
living intentionally
🛏 The Lost Art of True Rest. Is resting something we should take more seriously?
💡What does it mean to take ideas seriously?
smart health
🌳 The Japanese idea of ‘forest bathing’ may be as beneficial as antidepressants. Take it one step further and explore chopping wood by hand for mental and physical wellbeing. Check out Norwegian Wood for a beautiful introduction.
🪑Sitting all day is bad for you. You know this. We need better design.
Hit reply to this email if you have any thoughts or ideas to share, I would love to hear from you.
Thanks for reading
Jamie
Note: If you have a couple of minutes to share your thoughts on how this newsletter could be better, you can let me know here. 🙏
Disclaimer: I am not your investment or medical or any other type of advisor. This is not advice. Think for yourself. Some of the links I share may be affiliate links.